Just like frizzy hair and sunburns, acne is a skin issue that hits its peak during summer. Heat and humidity can create havoc on your skin, and this can cause acne breakouts. Acne treatment during summer becomes more difficult due to the extreme humid environment.
Commonly known as pimples, acne affects both men and women, although the tendency to develop acne is more seen in females. Acne is not only a distressing part of adolescence. It can continue into adulthood. These annoying acne spots can be quite frustrating and according to studies, they can have an adverse impact on the quality of life of people suffering from it. Here are some of the tips to help keep your skin acne-free during those sticky, hot months.
Acne treatment during summer:
Keep your skin clean
One of the main causes of acne is germs. Unclean, dirty skin is more prone to germ infestation, which causes these unsightly spots to appear on the skin. Cleanse your face twice or thrice in a day with a natural facial cleanser. Exfoliate your skin once a week by scrubbing off dead skin cells and clearing out clogged pores. Use gentle foaming cleansers that have anti-bacterial properties.
Keep your skin oil-fre
Oil is the leading cause of acne, and hot, humid atmosphere can cause stickiness to increase. If your skin is oily, use oil-free cleanser and moisturizer.
1. Avoid hot and humid places
These places can easily cause your skin to become easily infected.
2. Don’t forget the SPF
The harsh rays of the sun can aggravate acne during summer. Avoid going out in the sun during the afternoon hours. Wear a sunscreen to protect your skin from harmful rays. Choose a sunscreen that acts as a barrier on the skin to not just block the harmful rays, but to keep the skin cool.
3. Use herbal remedies
Herbs consist of anti-inflammatory and anti-microbial properties that help to eliminate bacteria and cleanse the skin. Some of the commonly used herbs in herbal medicines are- vitex, guggul and Dong Quai.
Use apple cider vinegar
Apple cider vinegar helps in regulating the pH levels of your skin. Make your own apple cider vinegar toner at home by adding one part of vinegar to two parts of water. Pour it in a spray bottle and spray it on the acne affected parts.
Clear, acne free skin boosts up your confidence and self-esteem. Follow the measures as mentioned above of acne treatment during summer to get rid of acne and have a beautiful, clear skin.